This is Aaron. Aaron lifts heavy shit. I massage Aaron.
So, a little overdue, this evening got away from me. I've only worked on him twice but we've noticed some shoulder range of motion to work on and maybe some lower back stuff to loosen up.
Current weights, I believe, are
Squat: 633 (pr)
Bench: 424 (pr)
Dead: 650 (pr)
Total: 1708 (pr)
So we'll try some hands on bodywork, ashiatsu, cupping, Gua Sha, & Thai and see if anything improves, can train harder, recovers faster, makes better omelettes....you know, whatever happens.
Attention! No more waiting for social media platforms to “okay” my website! Text me (719-285-9216) or email me (soapsbystaceycgmail) and I’ll send you my website address! Soap and goodies make great end of the year teacher gifts and are great for Father’s Day! If you’re local, we can arrange a public meeting place today or tomorrow, just choose “pick up” at checkout. Happy shopping!!! #coloradosprings#handmadesoap#shoplocal#teachergifts#fathersday
big announcement coming up!!!
📸: @wanderingwildgypsy .
Love my activewear?? Link in my bio for the best brand! (Seriously...the best)
I’m wearing the Highness Leggings in Indigo, the Victorious Tank in Snow, and the Hold Me Zip Bra in Dusty Blossom.
I was recently hired by Ski.com to travel the globe and document 18 of the top ski resorts on the epicpass. With the job consisting of intense travel, extreme conditions, and an adventurous itinerary, I knew there was only one option when it came to drones. DJI. Throughout the dream job, DJI sent me their two newest drones and it was so awesome to work with one of my favorite companies in the world. Here's what we came up with, it was a truly a dream come true! @djiglobal@skicom@epicpass
7 2958 hours ago
When i’m tryin to take a picture but the picture take me 💮
How do you tire 2 GSPs out? Invite @jlgruns and @6811ft over to triple team them.
Sam and I haven't run since Bert got here. But I don't think any of us have stopped moving, I'm over 10,000 steps a day.
We're making progress though! I went out to the grocery store, Bert safely in his crate, and I took Sam with me so she could get a few minutes of peace.
So that means tomorrow we run. And we will all be happier for that.