We’ve had a few enquiries in the Past few weeks about wall vinyl. :
Wall vinyl is cut in self adhesive vinyl. It is cut in A4 sheets and just needs a wee bit of patience to apply. And if you’re local, we’re happy to come and help you with it. :
I’ve cut this definition of ‘Journey’ for our studio wall as an example. This was cut on half A4 sheet. And then applied (if somewhat in a hurry!) just as an example. Excuse the wonky U in “Difficult” 🤣
It’s nearly that time for the end of the school 🏫 year! :
On offer for teacher gifts we’ve got
- water bottles- £6.00
- tumbler glasses £3.50 filled with sweets and wrapped £4.00 - wine glasses personalised £3.50 £4.00 also filled with sweets and gift wrapped - keyrings, personalised and/or thank you £2.00 :
Orders for teacher gifts will close Friday 5th July at 12.00 noon. : #teachergifts#personalised#vinyl#forthejourney#forthejourneystudio#endofschool#schoolyear
The weekend is calling ⚡️
And I will mostly be running, running & running 😁🏃🏼♀️Tomorrow I will be heading down to the Jurassic Coast for the @endurancelife Dorset Ultra 😃
Although I don't think the weather is going to look much like this ☝🏻️ it will still be beautiful!
After the Gower Ultra a few weeks ago I'm feeling more mentally prepared for round 2 😁 Main aim for the day, enjoy & embrace the challenge!
25 25630 November, 2018
I'm completely empty! Today took every ounce of energy and determination. But I'm so happy to say I finished my first ultramarathon!!!! 🏃🏼♀️😍
I can't say thank you enough to my absolutely amazing husband Rhys for all he did for me today!
And my blooming wonderful coach Nikki @barnardsadventures for getting me there! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I can't wait to share more with you once I can actually see my screen straight 😂🤓
51 3181 December, 2018
Strength grows in moments when you think you can’t go on but you keep going anyway 🏃🏼♀️
This sums up Saturday’s Ultramarathon for me & I’m still glowing 💫
It’s taken a lot of work to get there, from not running at all 2 years ago to now! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Earlier this year Nikki @barnardsadventures became my coach and it’s been a real game changer, she has been amazing! At first I thought that coaches were just for elite runners, but now I know that’s not the case. Nikki has given me structure to my weekly training and has motivated & encouraged me to aim high with my goals. I could hear her voice saying 'You've got this 💪🏻' when moments got tough on Saturday.
So if you are wanting to make some improvements or have a goal in mind for 2019 then go for it and don't think coaches like Nikki @theadventurerunningcompany are just for the fastest or fittest runners out there! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Now to start goal setting for 2019 🤩